Banana Cream Protein Shake

Banana Cream Protein Shake

Ingredients

• 1 scoop (~30g) banana protein powder
• 1/2 medium frozen banana (adds a thick, smoothie-bowl texture)
• 1 cup (240ml) unsweetened almond milk (or milk of choice)
• 2 tbsp plain nonfat Greek yogurt
• 1 tbsp (16g) natural almond butter or peanut butter
• 1/4 tsp ground cinnamon
• 3–4 ice cubes

Instructions

1. Add Liquids First: Pour the milk into your blender first to keep the protein powder from sticking to the bottom.
2. Blend: Add the protein powder, frozen banana, Greek yogurt, nut butter, cinnamon, and ice. Blend on high for 45–60 seconds until completely smooth and frosty.
3. Serve: Pour into a glass and top with a dash of extra cinnamon.

Estimated Nutrition